This cookbook is for anybody with a family history of Alzheimer’s disease. It is yet another tool to curb the symptoms of dementia, or other forms of memory loss. Dr. Marwan Sabbagh discusses the evidence of dietary changes and their ability to delay the onset of memory loss. Along with chef Beau MacMillan, Sabbagh presents over 100 recipes. They include “brain-boosting” foods and spices, as well as nutritious ingredients that help reduce the risk of memory loss and other inflammatory diseases. Both cookbook and evidence-based health guide, this carefully researched work belongs in every careful, caring household.
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